Kinesio Taping

An example of the Kinesio taping method
Kinesio taping, or Kinesio Tex Tape, was developed in the late 1970s by Dr. Kenzo Kase, a Japanese chiropractor who wanted a tape that provided support but didn’t limit movement as traditional athletic tapes do. The tape comprises a polymer elastic strand wrapped with 100% cotton fibers. It was designed to mimic the skin’s elasticity so you can use your entire range of motion. The tape’s medical-grade adhesive is water-resist...

Hot Stones

Hot stones therapy on the spine of a female.
Hot Stones is a popular form of massage that utilize Basalt River rocks to apply heat to the body and act as an extension of the therapist’s hands. These rocks are the most commonly used for massage because they are smooth and hold heat well. Before treatment, the stones are heated in a professional heater from 110°F to 145°F. Your therapist will start the treatment by warming up your muscles with a traditional Swedish massage. Once your musc...

Lymphatic Drainage

Blog-featured-image-1125x765
Lymphatic Drainage massage is a form of gentle, painless, and rhythmic massage that increases the movement of lymph fluids around the body through your lymphatic system. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause excessive production of lymph fluid. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, post-surgery, and other condition...

Reflexology

A client receiving a relaxing foot massage.
Reflexology is a type of therapy that uses gentle pressure on specific points along your feet, which correspond to all of the body’s glands, organs, and systems. Properly stimulating these reflexes can normalize the body’s natural balance by easing tension and improving nerve function and blood supply. It’s also known as zone therapy.   The way reflexology connects spots on the outside of your body to the inside is like ...

Cupping

Masseur giving suction massage to a woman
Cupping is a vacuum-type massage technique performed with handheld cups. Placing suction cups on the body creates a partial vacuum to reduce tension on the skin and tissues underneath. It can soften tight muscles and tone, loosen restrictive connective tissues, bringing hydration and blood flow to the body’s tissues.   It’s a good therapy option to be used after any form of exercise or post sporting events. During exercise, la...

Trigger Points

A man receiving massage therapy
Myofascial pain often results from a muscle injury or repetitive strain. When stressed or injured, muscles often form trigger points, like contracted knots, that cause pain and tightness. Trigger points are painful when pressure is applied to the affected site causing a unique property called referred pain. Referred pain means that a trigger point in one muscle can create pain in another area.   Trigger point therapy involves the applied ...

Swedish Massage

A woman receiving a massage from an masseur
Swedish massage is the most common type of massage. If it’s your first massage session or you don’t get massages often, a Swedish massage is the best type to start.   It is the combination of many different techniques rolled into one session. During the session, the therapist will work with the soft tissues and muscles in the body to help restore balance and health, applying gliding strokes in the direction of blood returning ...

Deep Tissue

A woman receiving a deep tissue massage
Deep tissue massage is a technique used to treat musculoskeletal issues, such as strains, chronic pains, sports injuries, and muscle tightness. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and fascia (connective tissues). This technique helps break up scar tissue following an injury and reduces tension in muscle and tissue.

On-Site Chair Massage

Professional Chair Massage
Juliana’s Mobile Massage offers a Chair Massage, also named On-site Massage. It is an easy and convenient way to receive a massage anywhere. We can visit corporate offices, schools, gyms, restaurants, homes, go to your private party to make this moment memorable for you and your guests, and much more. Benefits of Chair Massage The chair massages are limited to the upper body; however, the benefits are similar to full-body table versions. Stres...

Kinesio Taping

An example of the Kinesio taping method
Kinesio taping, or Kinesio Tex Tape, was developed in the late 1970s by Dr. Kenzo Kase, a Japanese chiropractor who wanted a tape that provided support but didn’t limit movement as traditional athletic tapes do. The tape comprises a polymer elastic strand wrapped with 100% cotton fibers. It was designed to mimic the skin’s elasticity so you can use your entire range of motion. The tape’s medical-grade adhesive is water-resist...

Hot Stones

Hot stones therapy on the spine of a female.
Hot Stones is a popular form of massage that utilize Basalt River rocks to apply heat to the body and act as an extension of the therapist’s hands. These rocks are the most commonly used for massage because they are smooth and hold heat well. Before treatment, the stones are heated in a professional heater from 110°F to 145°F. Your therapist will start the treatment by warming up your muscles with a traditional Swedish massage. Once your musc...

Lymphatic Drainage

Blog-featured-image-1125x765
Lymphatic Drainage massage is a form of gentle, painless, and rhythmic massage that increases the movement of lymph fluids around the body through your lymphatic system. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause excessive production of lymph fluid. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, post-surgery, and other condition...

Reflexology

A client receiving a relaxing foot massage.
Reflexology is a type of therapy that uses gentle pressure on specific points along your feet, which correspond to all of the body’s glands, organs, and systems. Properly stimulating these reflexes can normalize the body’s natural balance by easing tension and improving nerve function and blood supply. It’s also known as zone therapy.   The way reflexology connects spots on the outside of your body to the inside is like ...

Cupping

Masseur giving suction massage to a woman
Cupping is a vacuum-type massage technique performed with handheld cups. Placing suction cups on the body creates a partial vacuum to reduce tension on the skin and tissues underneath. It can soften tight muscles and tone, loosen restrictive connective tissues, bringing hydration and blood flow to the body’s tissues.   It’s a good therapy option to be used after any form of exercise or post sporting events. During exercise, la...

Trigger Points

A man receiving massage therapy
Myofascial pain often results from a muscle injury or repetitive strain. When stressed or injured, muscles often form trigger points, like contracted knots, that cause pain and tightness. Trigger points are painful when pressure is applied to the affected site causing a unique property called referred pain. Referred pain means that a trigger point in one muscle can create pain in another area.   Trigger point therapy involves the applied ...

Swedish Massage

A woman receiving a massage from an masseur
Swedish massage is the most common type of massage. If it’s your first massage session or you don’t get massages often, a Swedish massage is the best type to start.   It is the combination of many different techniques rolled into one session. During the session, the therapist will work with the soft tissues and muscles in the body to help restore balance and health, applying gliding strokes in the direction of blood returning ...

Deep Tissue

A woman receiving a deep tissue massage
Deep tissue massage is a technique used to treat musculoskeletal issues, such as strains, chronic pains, sports injuries, and muscle tightness. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and fascia (connective tissues). This technique helps break up scar tissue following an injury and reduces tension in muscle and tissue.

On-Site Chair Massage

Professional Chair Massage
Juliana’s Mobile Massage offers a Chair Massage, also named On-site Massage. It is an easy and convenient way to receive a massage anywhere. We can visit corporate offices, schools, gyms, restaurants, homes, go to your private party to make this moment memorable for you and your guests, and much more. Benefits of Chair Massage The chair massages are limited to the upper body; however, the benefits are similar to full-body table versions. Stres...